Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

I am resilient: Meditation

GUIDED MEDITATIONS • 13m

Up Next in GUIDED MEDITATIONS

  • I am open-hearted: Meditation

    This meditation class is part of week 3 of 'Return to you'.

    In this meditation you'll practice cultivating self-compassion through bringing your awareness to your thoughts and your attitude towards yourself, responding with kindness, compassion and self-acceptance.

    No prior experience of medit...

  • I am whole: Meditation

    This meditation class is part of week 4 of 'Return to you'.

    This meditation focuses on self-connection, exploring and embracing your humanness, moment to moment, with self-compassion, kindness and acceptance.

    No prior experience of meditation is necessary.

    Recommended equipment: cushion or ch...