Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Hip strength

FOR YOUR HIPS • 32m
3 comments

This Hatha yoga class focuses on strengthening the muscles of the whole circumference of your hip joint.

Some prior experience of yoga is recommended.

Recommended equipment: yoga mat.

Up Next in FOR YOUR HIPS

  • 15-minute hip stretch
    17:58
    15-minute hip stretch

    15-minute hip stretch

    This short Hatha class focuses on stretches for your hips.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • 15-minute hip fix
    15:49
    15-minute hip fix

    15-minute hip fix

    This short Hatha class focuses on mobilising and releasing your hips.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes)

3 Comments

×