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Tuesday morning flow
FOR THE SUMMER • 10m
This is Tuesday's morning flow.
Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x brick (or substitute).
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Wednesday morning flow
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Some experience of yoga is recommended.
Recommended equipment: yoga mat.
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Thursday morning flow
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Some experience of yoga is recommended.
Recommended equipment: yoga mat.
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Friday morning flow
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Some experience of yoga is recommended.
Recommended equipment: yoga mat.
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