This Vinyasa Flow class is a strong practice to wake up your whole body.
This is a dynamic class. Some experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks (or substitutes).
This Hatha class is a complete practice for your whole body. It focuses on cultivating front body opening and back body strength.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat & 1 x brick (or substitute)
Optional equipment: block (or substitute).
This Vinyasa Flow class is a complete practice for your whole body. It focuses on cultivating front body opening and back body strength.
This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.
Recommended equipment: yoga mat & 1 x brick (or substitute)
Optional e...
This short Hatha class focuses on strengthening your core.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
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