15-minute flow after travelling
FOR THE SUMMER • 17m
This Vinyasa Flow class will be great if you have been travelling, whether that's by car, train or by aeroplane.
This is a dynamic class. Some prior experience of Vinyasa yoga is recommended.
Recommended equipment: yoga mat & belt
Optional equipment: 2 x bricks & 1 x block (or substitutes).
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15 minutes for when you have limited ...
This Hatha yoga class is ideal for when you have limited floor or room space, for example if you are in a small hotel room or on a boat.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
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