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Day 1: Get back on your mat challenge

FELICITY'S FAVOURITES • 24m
18 comments

This is day 1 of my 7-day Get Back On Your Mat challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks & 1 x block (or substitutes)

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18 Comments

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