Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

I am resilient: Restorative

FEELING BURNT OUT? TRY THESE CLASSES • 20m

Up Next in FEELING BURNT OUT? TRY THESE CLASSES

  • I am open-hearted: Restorative

    This Restorative yoga class is part of week 3 of 'Return to you'.

    This class focuses on creating space for the front of your body through opening the front of the hips and chest.

    This class is suitable for beginners.

    Recommended equipment: yoga mat, bolster, 1 x brick & blanket (or substi...

  • I am whole: Restorative

    This is a nourishing practice to allow your whole body to rest.

    This class is suitable for beginners.

    Recommended equipment: yoga mat, bolster, 1 x brick, blanket (or substitutes) & wall space.
    Optional equipment: 2 x blocks & 2 x additional bricks (or substitutes).

  • Unwind after a long day

    This Hatha yoga class is designed to help you to unwind after a long day, including some gentle openers to start, a long relaxation at the end and steady movement in the middle.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)...