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Up Next in FEELING ANXIOUS? TRY THESE CLASSES

  • Flow for mental focus

    This Vinyasa Flow class focuses on simple rhythmic movement connected with breath, to anchor your awareness in the present moment and to focus your mind.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 1 x bri...

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