Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Breathing for relaxation

FEELING ANXIOUS? TRY THESE CLASSES • 11m

Up Next in FEELING ANXIOUS? TRY THESE CLASSES

  • Gratitude meditation

    This guided meditation cultivates a sentiment of gratitude by encouraging you to appreciate all the positive things that you have in your life. Parts of the meditation include a mantra; you can repeat the mantra either silently in your head or out loud.

    No prior experience of meditation is neces...