Awareness reading: Connect with your heart
CONNECT WITH YOUR HEART • 1m 32s
This reading accompanies the 'Awareness' class in the 'Connect with your heart' programme.
It is an extract from 'Journey to the Heart' by Melody Beattie which is a beautiful book that features one reading for each day of the year. If you'd like more information about the book you can find that here: https://uk.bookshop.org/a/11589/9780062511218
Up Next in CONNECT WITH YOUR HEART
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Connection: Connect with your heart
The theme of this Hatha yoga class is 'Connection' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, yoga belt
Optional equipment:... -
Connection reading: Connect with your...
This reading accompanies the 'Connection' class in the 'Connect with your heart' programme.
It is an extract from 'Journey to the Heart' by Melody Beattie which is a beautiful book that features one reading for each day of the year. If you'd like more information about the book you can find tha...
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Trust: Connect with your heart
The theme of this Hatha yoga class is 'Trust' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks or 1...
