-
2.89 MBClubbell yoga: guide
2.89 MB
This is a guide to Clubbell Yoga, including information to help you to get started.
-
Clubbell yoga: introduction
This is a short introduction about Clubbell Yoga.
If you'd like to purchase the weights from me, you can do so via the links below. They have been used but they are in good condition.
3lb clubbell: https://buy.stripe.com/4gw6r7dxUdFYare9AE
5lb clubbell: https://buy.stripe.com/00g5n30L87hAgPC28... -
Class 1: Clubbell yoga fundamentals
This is the first class in the Clubbell Yoga Fundamentals programme.
This class is based on Hatha Yoga. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks -
Class 2: Clubbell yoga fundamentals
This is the second class in the Clubbell Yoga Fundamentals programme.
This class is based on Hatha Yoga. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks -
Class 3: Clubbell yoga fundamentals
This is the third class in the Clubbell Yoga Fundamentals programme.
This class is based on Hatha Yoga. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks -
Class 4: Clubbell yoga fundamentals
This is the fourth class in the Clubbell Yoga Fundamentals programme.
This class is based on Hatha Yoga. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x clubbell
Optional equipment: 2 x bricks
