Yoga for Beginners: introduction
BUILDING ON THE FUNDAMENTALS • 3m 7s
Here's an introduction to help you to get started.
Up Next in BUILDING ON THE FUNDAMENTALS
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Class 1: Building on the fundamentals
This is the first class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optiona... -
Class 2: Building on the fundamentals
This is the second class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Option... -
Class 3: Building on the fundamentals
This is the third class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optiona...
