This is the first class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equipment: yoga block & belt (or substitutes)
This is the second class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Option...
This is the third class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optiona...
This is the fourth class in the Building on the Fundamentals module.
Building on the Fundamentals follows on from the Yoga Fundamentals module as part of the Yoga for Beginners course.
It is suitable for beginners.
Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Option...