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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Class 3: Build your strength

BUILD YOUR STRENGTH • 32m

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  • Class 4: Build your strength

    This is class 4 of my Build Your Strength programme.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: yoga block (or substitute).

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