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Class 2: Build your strength
BUILD YOUR STRENGTH • 33m
This is class 2 of my Build Your Strength programme.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: yoga block (or substitute).
Up Next in BUILD YOUR STRENGTH
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Class 3: Build your strength
This is class 3 of my Build Your Strength programme.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: yoga block (or substitute). -
Class 4: Build your strength
This is class 4 of my Build Your Strength programme.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: yoga block (or substitute).
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