Yoga Fundamentals is the first series in my Yoga for Beginners programme. Starting with the basics, this 6-class series will introduce you to the fundamentals of yoga. There is plenty of repetition so that you can develop your knowledge and skill over time. Make sure that you do the classes in or...
Building on the Fundamentals is the second series in my Yoga for Beginners programme. Building on what you learnt in the Yoga Fundamentals series, this 4-class series will continue to introduce you to new yoga poses whilst also continuing to develop your skill and technique. There is plenty of re...
Hone your technique is the third series in my Yoga for Beginners programme. Building on what you learnt in the previous two series, this 4-class series will continue to introduce you to new yoga poses whilst also continuing to develop your skill and technique. There is plenty of repetition so tha...