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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Whole body strength & flexibility

BE STRONG, BE FLEXIBLE • 49m

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  • Easeful whole body release

    This Hatha yoga class is part of week 4 of 'Be strong, be flexible'. Out of the two classes in the programme this week, this is the more restful and less demanding class. Repeat the classes as many times as you can in the week.

    This class focuses on releasing and mobilising your whole body, thro...

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