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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Easeful hip release

BE STRONG, BE FLEXIBLE • 24m

Up Next in BE STRONG, BE FLEXIBLE

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    This Hatha yoga class is part of week 2 of 'Be strong, be flexible'. Out of the two classes in the programme this week, this is the more dynamic and demanding class. Repeat the classes as many times as you can in the week.

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    This Hatha yoga class is part of week 2 of 'Be strong, be flexible'. Out of the two classes in the programme this week, this is the more restful and less demanding class. Repeat the classes as many times as you can in the week.

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