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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

7 DAYS TO DE-STRESS

15-minute restorative flow

16m

Up Next in Wednesday's classes

  • Golden orb guided relaxation

    This guided relaxation is a visualisation to help you to relax your body and your mind.

    No prior experience of meditation is necessary.

    Recommended equipment: blanket and pillow for comfort.

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