Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial Learn More

Already subscribed? Sign in

Day 6: Get back on your mat challenge

7-DAY GET BACK ON YOUR MAT CHALLENGE • 22m
6 comments

This is day 6 of my 7-day Get Back On Your Mat challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks & 1 x block (or substitutes)

Up Next in 7-DAY GET BACK ON YOUR MAT CHALLENGE

  • Day 7: Get back on your mat challenge
    23:28
    Day 7: Get back on your mat challenge

    Day 7: Get back on your mat challenge

    This is day 7 of my 7-day Get Back On Your Mat challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks & 1 x block (or substitutes)

6 Comments

×