Breath focused morning flow
5 MOST POPULAR: VINYASA FLOW • 24m
This breath focused Vinyasa Flow class is an ideal way to start your day. Detailed instruction is minimal to allow you the space to connect with your body and tune into the rhythm of your breath.
This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.
Recommended equipment: yoga mat & 1 x brick (or brick substitute).
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