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Up Next in 5 MOST POPULAR: HATHA YOGA

  • Whole body wake up

    This Hatha yoga class focuses on waking up your whole body, stretching you out and switching on your muscles ready for your working day ahead.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks (or brick substitutes).

  • Day 1: Get back on your mat challenge

    This is day 1 of my 7-day Get Back On Your Mat challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks & 1 x block (or substitutes)

  • Day 1: Feel good challenge

    This is Day 1 of my 7-day Feel good challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 1 x block (or block substitute).

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