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Day 1: Feel good challenge

5 MOST POPULAR: HATHA YOGA • 16m
23 comments

This is Day 1 of my 7-day Feel good challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat.
Optional equipment: 1 x block (or block substitute).

Up Next in 5 MOST POPULAR: HATHA YOGA

  • Day 2: Feel good challenge
    19:12
    Day 2: Feel good challenge

    Day 2: Feel good challenge

    This is Day 2 of my 7-day Feel good challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 1 x block (or block substitute).

23 Comments

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