Up Next in 5 MOST POPULAR: GENTLE YOGA

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  13:47

  Hip mobility

  Hip mobility

  This short gentle class focuses on creating range of motion for your hips through a combination of active and passive stretching.

  This class is suitable for beginners.

  Recommended equipment: yoga mat.
  Optional equipment: 2 x bricks & 1 x block (or substitutes).

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  05:01

  Monday's habit starter

  Monday's habit starter

  This is Monday's habit starter class.

  This is a gentle class and it's suitable for beginners.

  Recommended equipment: yoga mat