Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Whole body balance

31 - 45 MINUTES • 31m

Up Next in 31 - 45 MINUTES

  • Balanced transitions

    This Hatha yoga class is a balancing sequence focusing on your technique when transitioning out of a standing balance.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat

  • Twisting balances

    This Hatha yoga class focuses on twists and twisting balances.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equipment: block (or substitute)

  • Balanced foundations

    This Hatha yoga class focuses on your feet as a stable base.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or substitutes).

2 Comments