Up Next in 31 - 45 MINUTES

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  41:01

  I am whole: Vinyasa flow

  I am whole: Vinyasa flow

  This Vinyasa Flow class is part of week 4 of 'Return to you'.

  This class is a complete all-round practice to allow you to connect to your whole body.

  This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

  Recommended equipment: yoga mat & 1 x brick (or substitute).

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  41:25

  I am open-hearted: Hatha

  I am open-hearted: Hatha

  This Hatha yoga class is part of week 3 of 'Return to you'.

  This class will focus on opening the front of your body, including your chest and the front of your hips, and also the side of your body.

  Some prior experience of yoga is recommended.

  Recommended equipment: yoga mat, 1 x belt & 1...

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  40:50

  I am open-hearted: Vinyasa flow

  I am open-hearted: Vinyasa flow

  This Vinyasa Flow class is part of week 3 of 'Return to you'.

  This class will focus on opening the front of your body, including your chest and the front of your hips, and also the side of your body.

  This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

  Recommended eq...