Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Back of core strength

31 - 45 MINUTES • 35m

Up Next in 31 - 45 MINUTES

  • Full circumference of core strength

    This Vinyasa Flow yoga class focuses on strengthening the full circumference of your core: the abdominal circumference including the rotational and side muscles of your core, and your back muscles, glutes, hip flexors and inner thighs.

    This is a dynamic class. Some prior experience of Vinyasa Fl...

  • Breath focused whole body release

    This Pregnancy yoga class includes gentle movement to release your body, and ease aches, whilst also focusing on your breath to help you to relax.

    This class is suitable from your 14th week of pregnancy onwards and it is suitable for beginners. If you have any pregnancy related conditions or con...

  • Energising pregnancy flow

    This Pregnancy yoga class is an energising sequence with flowing movement and sun salutations which are modified for pregnancy.

    This class is suitable from your 14th week of pregnancy onwards and it is suitable for beginners. If you have any pregnancy related conditions or concerns, please cons...

2 Comments