Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Up Next in 31 - 45 MINUTES

  • Front of core strength

    This Hatha yoga class focuses on cultivating strength for the front of your core by strengthening your abdominal muscles.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or brick substitute).

  • Front of core strength

    This Vinyasa Flow yoga class focuses on cultivating strength for the front of your core by strengthening your abdominal muscles.

    This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

    Recommended equipment: yoga mat & 1 x block (or block substitute).

  • Side & rotational core strength

    This Vinyasa Flow yoga class focuses on cultivating strength for the abdominal circumference by strengthening the rotational and side muscles of your core.

    This is a dynamic class. Some prior experience of Vinyasa Flow yoga is recommended.

    Recommended equipment: yoga mat & 2 x bricks (or b...

4 Comments