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Class 2: Develop your backbends

31 - 45 MINUTES • 33m

Up Next in 31 - 45 MINUTES

  • Class 3: Develop your backbends

    This is the third class in a 4-class programme which focuses on developing your backbends.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Class 4: Develop your backbends

    This is the fourth class in a 4-class programme which focuses on developing your backbends.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x brick & 1 x belt (or substitutes)

  • Challenge your balance

    This Hatha yoga class focuses on balancing, including some more challenging options.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or brick substitutes)