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Class 2: Building on the fundamentals

31 - 45 MINUTES • 33m

This is the second class in the Building on the Fundamentals series.

Building on the Fundamentals follows on from the Yoga Fundamentals series as part of the Yoga for Beginners programme.

It is suitable for beginners.

Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equipment: yoga block & belt (or substitutes)

Up Next in 31 - 45 MINUTES

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    This is the third class in the Building on the Fundamentals series.

    Building on the Fundamentals follows on from the Yoga Fundamentals series as part of the Yoga for Beginners programme.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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    This is the first class in the Hone your Technique series.

    Hone your Technique follows on from the Building on the Fundamentals series as part of the Yoga for Beginners programme.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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    Class 3: Hone your technique

    This is the third class in the Hone your Technique series.

    Hone your Technique follows on from the Building on the Fundamentals series as part of the Yoga for Beginners programme.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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