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Class 1: Hone your technique

31 - 45 MINUTES • 34m

This is the first class in the Hone your Technique module.

Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

It is suitable for beginners.

Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
Optional equipment: yoga block & belt (or substitutes)

Up Next in 31 - 45 MINUTES

  • Class 3: Hone your technique
    32:00
    Class 3: Hone your technique

    Class 3: Hone your technique

    This is the third class in the Hone your Technique module.

    Hone your Technique follows on from the Building on the Fundamentals module as part of the Yoga for Beginners course.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
    Optional equip...

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