Class 1: Develop your backbends
31 - 45 MINUTES • 42m
This is the first class in a 4-class programme which focuses on developing your backbends.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat & 2 x bricks (or substitutes).
Up Next in 31 - 45 MINUTES
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Class 2: Develop your backbends
This is the second class in a 4-class programme which focuses on developing your backbends.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat & 2 x bricks (or substitutes).
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Class 3: Develop your backbends
This is the third class in a 4-class programme which focuses on developing your backbends.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
-
Class 4: Develop your backbends
This is the fourth class in a 4-class programme which focuses on developing your backbends.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x brick & 1 x belt (or substitutes)
