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Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Class 1: Building on the fundamentals

31 - 45 MINUTES • 31m

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    Building on the Fundamentals follows on from the Yoga Fundamentals series as part of the Yoga for Beginners programme.

    It is suitable for beginners.

    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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    This is the third class in the Building on the Fundamentals series.

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    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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    Hone your Technique follows on from the Building on the Fundamentals series as part of the Yoga for Beginners programme.

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    Recommended equipment: yoga mat & 2 x bricks (or brick substitutes)
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