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Day 6: 30 days of yoga
30 DAYS OF YOGA • 16m
This is Day 6 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block.
Up Next in 30 DAYS OF YOGA
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Day 7: 30 days of yoga
This is Day 7 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block. -
Day 8: 30 days of yoga
This is Day 8 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks. -
Day 9: 30 days of yoga
This is Day 9 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, yoga belt, 1 x brick.
