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Day 4: 30 days of yoga
30 DAYS OF YOGA • 16m
This is Day 4 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Up Next in 30 DAYS OF YOGA
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Day 5: 30 days of yoga
This is Day 5 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block. -
Day 6: 30 days of yoga
This is Day 6 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block. -
Day 7: 30 days of yoga
This is Day 7 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block.
