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Day 24: 30 days of yoga

30 DAYS OF YOGA • 24m

This is Day 24 of my 30-day yoga challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat.
Optional equipment: 2 x bricks

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    This is Day 25 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks, 1 x block

  • Day 26: 30 days of yoga
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    Day 26: 30 days of yoga

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    This is Day 26 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 1 x block.

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    Day 27: 30 days of yoga

    Day 27: 30 days of yoga

    This is Day 27 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

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