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Day 22: 30 days of yoga
30 DAYS OF YOGA • 16m
This is Day 22 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks, 1 x block.
Up Next in 30 DAYS OF YOGA
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Day 23: 30 days of yoga
This is Day 23 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, 1 x brick.
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Day 24: 30 days of yoga
This is Day 24 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks -
Day 25: 30 days of yoga
This is Day 25 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
Optional equipment: 2 x bricks, 1 x block
