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Day 14: 30 days of yoga
30 DAYS OF YOGA • 13m
This is Day 14 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: yoga block.
Up Next in 30 DAYS OF YOGA
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Day 15: 30 days of yoga
This is Day 15 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
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Day 16: 30 days of yoga
This is Day 16 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat.
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Day 17: 30 days of yoga
This is Day 17 of my 30-day yoga challenge.
This is a Hatha yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 1 x block.
