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Day 12: 30 days of yoga

30 DAYS OF YOGA • 15m
2 comments

This is Day 12 of my 30-day yoga challenge.

This is a Hatha yoga class. Some prior experience of yoga is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks.

Up Next in 30 DAYS OF YOGA

  • Day 13: 30 days of yoga
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    Day 13: 30 days of yoga

    Day 13: 30 days of yoga

    This is Day 13 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, yoga belt, 2 x bricks.

  • Day 14: 30 days of yoga
    13:32
    Day 14: 30 days of yoga

    Day 14: 30 days of yoga

    This is Day 14 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block.

  • Day 15: 30 days of yoga
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    Day 15: 30 days of yoga

    Day 15: 30 days of yoga

    This is Day 15 of my 30-day yoga challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

2 Comments

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