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On-demand online yoga classes for everybody, including Beginners, Hatha, Vinyasa, Yoga for Runners, Pregnancy, Postnatal, Guided Meditation & Relaxation.
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Whole body morning practice
This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.
This is a Hatha Yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks