Whole body morning flow
21 - 30 MINUTES • 28m
This Vinyasa Flow class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.
This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks
Up Next in 21 - 30 MINUTES
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Whole body morning practice
This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.
This is a Hatha Yoga class. Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
Open and strengthen in the morning
This Hatha yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.
This is a Hatha yoga class. Some experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks -
Opening and strengthening flow
This Vinyasa yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.
This is a dynamic class. Some experience of Vinyasa yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks
