Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

Wake up & flow

21 - 30 MINUTES • 29m

Up Next in 21 - 30 MINUTES

  • Active chest opening

    This Hatha class focuses on opening the front of your chest through simple, repetitive, unrushed movements, whilst also cultivating back-body strength.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes).

  • Active hip mobility

    This Hatha yoga class focuses on cultivating hip mobility.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.

  • Happy hamstrings

    This Hatha class focuses on cultivating strength and flexibility for your hamstrings.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & belt (or substitute)
    Optional equipment: 2 x bricks & 1 x block (or substitutes).

2 Comments