Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

I am present: Restorative

21 - 30 MINUTES • 25m

Up Next in 21 - 30 MINUTES

  • Balance

    This Hatha yoga class focuses on balancing, to give you a calm and focused start to your day.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & optional 2 x bricks (or brick substitutes).

  • Whole body wake up

    This Hatha yoga class focuses on waking up your whole body, stretching you out and switching on your muscles ready for your working day ahead.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks (or brick substitutes).

  • Full circumference of core strength

    This Yoga for Runners class focuses on strengthening the full circumference of your core: the abdominal circumference including the rotational and side muscles of your core, and your back muscles, glutes, hip flexors and inner thighs.

    This class is based on Hatha yoga. Some prior experience of ...