21 - 30 MINUTES

21 - 30 MINUTES

Here are all of the classes which are 21 - 30 minutes in duration.

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21 - 30 MINUTES
  • Monday's 20-minute flow

    This is Monday's 20-minute flow. It's a steady flow to help you to move and breathe mindfully.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat.

  • Tuesday's 20-minute flow

    This is Tuesday's 20-minute flow. It's a steady flow to help you to move and breathe mindfully.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat.
    Optional equipment: 2 x bricks

  • Hip mobility & strength: Clubbell yoga

    This Clubbell Yoga class focuses on mobilising and strengthening the hips.

    This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.

    Recommended equipment: yoga mat, 1 x clubbell
    Optional equipment: 2 x bricks

  • Core strength: Clubbell yoga

    This Clubbell Yoga class focuses on strengthening your core.

    This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.

    Recommended equipment: yoga mat, 2 x clubbells
    Optional equipment: 2 x bricks

  • Spine mobility: Clubbell yoga

    This Clubbell Yoga class focuses on mobilising your spine.

    This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class.

    Recommended equipment: yoga mat, 1 x clubbell
    Optional equipment: 2 x bricks

  • Class 1: Clubbell yoga fundamentals

    This is the first class in the Clubbell Yoga Fundamentals programme.

    This class is based on Hatha Yoga. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x clubbell
    Optional equipment: 2 x bricks

  • Class 2: Clubbell yoga fundamentals

    This is the second class in the Clubbell Yoga Fundamentals programme.

    This class is based on Hatha Yoga. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x clubbell
    Optional equipment: 2 x bricks

  • Class 4: Clubbell yoga fundamentals

    This is the fourth class in the Clubbell Yoga Fundamentals programme.

    This class is based on Hatha Yoga. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, 1 x clubbell
    Optional equipment: 2 x bricks

  • Whole body morning flow

    This Vinyasa Flow class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Whole body morning practice

    This Hatha yoga class is an all-round practice for your whole body. It's ideal for the morning, but it can be done at any time of the day.

    This is a Hatha Yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Open and strengthen in the morning

    This Hatha yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.

    This is a Hatha yoga class. Some experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Opening and strengthening flow

    This Vinyasa yoga class is an all-round practice for your whole body. It's great for the morning, but it can be done at any time of the day.

    This is a dynamic class. Some experience of Vinyasa yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Listen: Connect with your heart

    The theme of this Hatha yoga class is 'Listen' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Feel: Connect with your heart

    The theme of this Hatha yoga class is 'Feel' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Compassion: Connect with your heart

    The theme of this Hatha yoga class is 'Compassion' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks

  • Awareness: Connect with your heart

    The theme of this Hatha yoga class is 'Awareness' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, yoga belt
    Optional equipment: ...

  • Connection: Connect with your heart

    The theme of this Hatha yoga class is 'Connection' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat, yoga belt
    Optional equipment:...

  • Trust: Connect with your heart

    The theme of this Hatha yoga class is 'Trust' and it is part of the 'Connect with your heart' programme. There is a reading which accompanies this class.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks or 1...

  • Invigorating morning practice

    This Hatha class is an invigorating practice for the morning.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes)

  • Invigorating morning flow

    This Vinyasa class is an invigorating flow for the morning.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes)

  • Day 1: Strength challenge

    This is day 1 of my 7-day strength challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or substitute)

  • Day 2: Strength challenge

    This is day 2 of my 7-day strength challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or substitute)

  • Day 3: Strength challenge

    This is day 3 of my 7-day strength challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or substitute)

  • Day 4: Strength challenge

    This is day 4 of my 7-day strength challenge.

    This is a Hatha yoga class. Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & 1 x brick (or substitute)