Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

15-minute flow to beat burnout

16 - 20 MINUTES • 17m
2 comments

This Vinyasa flow class is a simple easeful flow to alleviate burnout.

Some experience of Vinyasa flow is recommended.

Recommended equipment: yoga mat
Optional equipment: 2 x bricks (or substitutes).

Up Next in 16 - 20 MINUTES

  • 15-minute strengthening flow
    16:37
    15-minute strengthening flow

    15-minute strengthening flow

    This short Vinyasa Flow class focuses on cultivating strength.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat & brick (or brick substitute).

  • 15-minute twisty flow
    16:30
    15-minute twisty flow

    15-minute twisty flow

    This short Vinyasa Flow class focuses on twists.

    This is a dynamic class. Some experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: brick (or brick substitute)

  • 15-minute active stretch flow
    16:12
    15-minute active stretch flow

    15-minute active stretch flow

    This short Vinyasa Flow class focuses on active stretching.

    This is a dynamic class. Some experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks.

2 Comments

×