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15-minute active stretch

15-MINUTE FIXES • 15m

Up Next in 15-MINUTE FIXES

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    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: brick (or brick substitute).

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    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat & brick (or brick substitute).

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    This class is suitable for beginners.

    Recommended equipment: yoga mat
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