Skip to main content
On-demand online yoga classes for everybody, including Beginners, Hatha, Vinyasa, Yoga for Runners, Pregnancy, Postnatal, Guided Meditation & Relaxation.
Live stream preview
This Hatha class focuses on stretches to realign your posture. It's ideal after you've been sitting at a desk or on devices.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat, belt & 2 x bricks (or substitutes).