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15-minute twisty flow

15-MINUTE FIXES • 16m

Up Next in 15-MINUTE FIXES

  • 15-minute flow to beat burnout

    This Vinyasa flow class is a simple easeful flow to alleviate burnout.

    Some experience of Vinyasa flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes).