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15-minute flow after travelling

15-MINUTE FIXES • 17m
2 comments

This Vinyasa Flow class will be great if you have been travelling, whether that's by car, train or by aeroplane.

This is a dynamic class. Some prior experience of Vinyasa yoga is recommended.

Recommended equipment: yoga mat & belt
Optional equipment: 2 x bricks & 1 x block (or substitutes).

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