Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

15-minute twisty flow

12 DAYS OF CHRISTMAS - VINYASA FLOW • 16m

This short Vinyasa Flow class focuses on twists.

This is a dynamic class. Some experience of Vinyasa Flow is recommended.

Recommended equipment: yoga mat
Optional equipment: brick (or brick substitute)

Up Next in 12 DAYS OF CHRISTMAS - VINYASA FLOW

  • 15-minute restorative flow
    16:41
    15-minute restorative flow

    15-minute restorative flow

    This Vinyasa class is an easeful restorative flow.

    Some experience of Vinyasa flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: 2 x bricks (or substitutes).

  • 15-minute energy-lifting flow
    17:37
    15-minute energy-lifting flow

    15-minute energy-lifting flow

    This Vinyasa Flow class focuses on opening the front of the heart space to energise you and boost your mood.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block (or substitute).

  • 15-minute shoulder fix flow
    18:20
    15-minute shoulder fix flow

    15-minute shoulder fix flow

    This 15-minute Vinyasa Flow class focuses on mobilising and releasing the shoulders.

    This is a dynamic class. Some prior experience of Vinyasa Flow is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block (or substitute)

×